Experience
Sound bath, cacao ceremony or a yoga class! Find a space to suit you.
Sleep Waves,
Sleep Waves,
COMING SOON!!!
Hatha Yoga, North Wingfield
Hatha Yoga, North Wingfield
Join us every Friday at Hepthorne Lane Community Centre, for our Hatha Yoga class, where you will find a harmonious blend of movement and breath.
Each session is designed to cater to all levels, offering modifications and supportive guidance as you flow through the poses.
Take a moment to disconnect from the busyness of daily life and reconnect with your body. Hatha Yoga is more than just physical exercise; it's an opportunity to cultivate inner peace, vitality, and balance.
Hepthorne Lane Community Centre,
North Wingfield, S42 5JW
Gentle Flow Yoga
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Gentle Flow Yoga *
Stonebroom Community Centre, DE55 6YJ
Join us for a Gentle Yoga class designed to promote relaxation, flexibility, and mindfulness. This session is suitable for all skill levels and is perfect for those seeking a calm and restorative experience.
What to Expect:
A serene environment, allowing you to disconnect from daily stressors.
Guided instruction through gentle poses that honour your body’s limits.
Breathing exercises to enhance your awareness and promote inner peace.
Please bring your own yoga mat, a water bottle, and any props that you find helpful. Wear comfortable clothing that allows for ease of movement.
We look forward to welcoming you to a nurturing space where you can unwind and reconnect with yourself.
Ways to work with me
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Join a class
Join a yoga class to enjoy mindful movement and relaxation. All skill levels welcome, from beginners to advanced. Whether you want to improve flexibility, increase strength, or find calm, our classes support your wellness journey.
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Sound & Ceremony
Experience harmony and connection through sound healing and cacao ceremony. Reconnect with your inner self and discover a new path to balance and restoration. An unforgettable journey of sound and abundance.
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Sleep Waves
An online bedtime sound healing provides a chance to relax and unwind from home. Using calming sounds, meditation and mindfulness, you can enjoy a peaceful auditory space that aids relaxation and sleep.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!